How Rap Music Is Lifting the Stigma of Mental Illness
You wouldn’t traditionally associate rap music with the topic of mental health, but many contemporary hip-hop artists are using their songs to share personal struggles and ad
44 Mental Health Resources for Black People Trying to Survive in This Country Because we need and deserve support too!
Black lives matter. Black bodies matter. Black mental health matters. This latest string of rampant and wanton brutality against Black people flies in the face of these indisputabl
US vs THEM: Mental Health Month and Black Mental Health Awareness Month
People of color, particularly African Americans, feel the stigma more keenly. In a race-conscious society, some don’t want to be perceived as having yet another deficit~ Bebe Moo
Personal care for Psycho-Therapists of Color
By: Dr. Ifeanyi Ufondu Like other helping professions (e.g., physical health service providers), psychotherapists are expected to serve clients without expecting anything in return
Actionable Steps for Therapists (And People) In Response to the current Racial Pandemic
By: Samantha Janvier, M.S. & Amy E. Ellis, Ph.D. We are angry. We are indignant. We are hurt. We are distraught. We are united in pain, frustration, and a want for chang
New radical acceptance: embracing your life
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